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Posts Tagged ‘Fitness’

How Long Does It Take To Earn a Black Belt?

The question, “How long does it take to get a black belt,’ is one asked by many people. It is a good question in any martial art, be it Kung Fu or aikido or judo, or whatever. Here is some interesting information I gathered to answer this question.

White Crane Kung Fu the Missing Link in Karate

White Crane Kung Fu is an ancient and beautiful Chinese Martial Art. It is said to have been developed by a daughter of the Fang family, but this may not be accurate. Trace history back a little further and there seems to be a definite connection to Bak Mei.

Aikido Arts, Brute Force, and Destruction

I had just signed up for a course in a school teaching the Aikido Arts, and I was meeting the various people in the aikido dojo. There was one guy, a little ragged in appearance, yet I liked him. I was a little shocked, one day, when he started ex[pounding upon the use of the staff.

The Missing Link In Today’s Knife Defense Courses

Tactical knife skills are an underestimate essential ability. In our world where the bad guy is more skilled and more dogged than ever before, one must be ready to face these new challenges and go home at the end of each day. In order to acquire these skills, one must seek out and train with the right instructors who teach effective, real world defensive techniques.

What the Well Trained Mind Actually Perceives in Martial Arts Freestyle

With all the excitement of the UFC MMA type of fighting, most people have not seen the incredible qualities of Martial Arts freestyle. When one undertakes training in traditional Karate or one of the old Kung Fu methods, certain things happen that are beyond human understanding. This article will go into what actually occurs when one trains enough to gain a ‘zen mind’ in combat.

Your Best Defense Is A Strong offense

When you hear the words “defensive tactics” what do they mean to you? Many can easily assume it’s how you protect yourself against an attack. Striking or maneuvering only after someone has made the first move towards you.

MMA Over Time

Mixed Martial Arts, commonly referred to as MMA, is a full-contact sport that includes the use of both grappling and striking techniques from a standing or ground position. Such techniques incorporate judo, karate, boxing, taekwondo, Brazilian jiu-jitsu, wrestling and Muay Thai movements.

Why It Takes Four years to Get to Black Belt in Karate

It often irks me when people talk about it taking four years to get to Black Belt in Karate. This is one of the most insidious and stupid concepts that has ever taken root in the martial arts. And, I might add, it is just as stupid in any art, be it Aikido or Taekwondo or whatever.

About Thai Boxing & Whats Used

Muay Thai is the national sport of Thailand. It is a combat sport that is often referred to by experts as the “Art of Eight Limbs,” as its movements make use of kicks, punches, and knee and elbow strikes, thereby using all eight points of contact. This makes it a sport that is both challenging and unique, and the best practitioners use the best gear and equipment, such as a high-quality Muay Thai Punching Bag. The gear and equipment for the sport boasts a history as interesting as the activity itself. The following are some intriguing facts about early Muay Thai gear and equipment.

Can You Learn Kickboxing By Watching Kickboxing DVDs?

Kickboxing is the style of martial art that makes use of kicks, punches and tosses. It is usually carried out as a sport or for physical fitness applications. Kickboxing consists of a set of rules and instructions that you can experience in a kickboxing tournament. Different varieties of kickboxing include American kickboxing, Japanese kickboxing, French kickboxing, Indian kickboxing among others. Each works by using specific strikes and moves. Probably the most notable among all the varieties are American and Japanese kickboxing.

Learn Zombie Kung Fu Now and Kill the Living!

I bet that if I started a zombie kung fu martial arts school I would get fabulously rich. I could teach all the secret martial arts techniques that the living dead use to rip the beating and oh, so juicy heart out of some fool who can’t run very fast. I could teach people the secret monster karate techniques that…maybe I should tell you what this article is about?

The Secret of Light Body Kung Fu and How to Walk on Water

Light Body Kung Fu, sometimes called Light Kung Fu, is one of those legends that has a lot of substantiation. There are directions in old texts concerning the method, and every once in a while you see something really astounding that makes people think that such things are possible. This article is going to be concerned with offering directions for achieving that high Kung Fu ability.

First Time and Only Time I Ever Struck Somebody with a Karate Punch

A Karate punch can be a terrible thing. Proper Karate training and you can shatter slabs of ice, stacks of boards and bricks, and even kill 1000 pound bulls. You can also make bad errors, such as I will point out in this martial arts article.

Tips About Determining The Best Martial Arts Training Style

For anybody who wants to learn a martial art, there is a lot to know in regards to the many different styles. Obviously there is the question of finding the right martial art, which is a question many people ask With so many martial arts styles to select from, it can be very complicated to choose one to learn.

Information About Chinese Martial Arts

All over the world, Chinese martial arts are well known and well respected. China is a pioneer to fighting styles, founding several excellent styles. Although Kung Fu is the most well known Chinese martial art, you will find others that are just as good. Below, we’ll look at some of the other Chinese fighting styles that aren’t as well known as Kung Fu.